Psychological health
When we react to stressors, a wide variety of cognitive and emotional responses can occur. Examples of cognitive responses are concentration problems, indecision, forgetfulness, and sensitivity to criticism, self-critical thoughts, and rigid attitudes. Examples of emotional responses are nervousness, tension, irritability and anger. Stress contributes not only physical ill health but also psychological ill health. Taking care of our psychological health is very important. We need to learn how to preserve and promote psychological health to cope more effectively with our stressful life situations.
Psychological health is dependent on the fit between the entire configuration of a person’s characteristics and potentials with those of the environments in which the person functions, such as family, job, school, church, and recreation. Psychological health is about doing things that give you a sense of enjoyment and achievement, holding helpful and balanced attitudes toward life, and building satisfying relationships.
Tags: cognitive responses, concentration problems, critical thoughts, emotional responses, maladjustment, person functions, physical ill health, psychological health, spiritual health, stressful lifeRelated posts
Top Careers With a Psychology Degree
Psychology as a part of medical field is getting huge attention at local as well as at an international level. This interesting field has received huge exposure in the job market, as a consequence of which students are showing great interest in pursuing a course in this field. According to experts in recent years, job prospects in almost every area of psychology have increased drastically. Needless to say that the young aspirants are overwhelmed with the projected scope of this field and are looking forward to making a successful career in psychology. Although, there are a number of career options, but only few of them are in high demand, and they can be considered as follows-
Clinical psychologists: The work of a clinical psychologist primarily involves helping emotionally and mentally disturbed patients in adjusting to life. Adding to this, at times a clinical psychologist may also be involved in helping medical and surgical patients in dealing with their injuries or illnesses. In terms of work settings, a clinical psychologist generally works in independent or group practices, counseling centers, hospitals, community health clinics or centers.
Tags: career in psychology, clinical psychologist, clinical psychologists, community health clinics, counseling psychologists, forensic psychologists, government sectors, industrial psychologists, psychological principles, psychology degree